Friday, 25 June 2010

Low fat hummus


Dear Peace- here is the recipe you asked for, I hope you and the children like it. I always make it in a triple batch and freeze the rest. P.s sorry for teasing you about your ugg boots yeaterday ;)


Hummus


1 cup of chickpeas

1-2 cloves of garlic

1 T lemon juice

1/2 cup plain yogurt

1/2 tsp cumin

1/2 tsp ground coriander


Put it all in a blender and blend!! You don't have to put the spices in but I love them.

1 comment:

Rebecca Ann said...

Oh this is exactly what I have been looking for! a hummus recipe! I have been making pita bread with whole wheat flours, but its been hard to find a recipe for hummus. I will have to try it soon! thanks for posting it!

In Christ,
Rebecca

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